Is recliner good for back or is it just a public perception due to successful marketing? One might ask. I will answer this question with a question of my own!
How do you feel after sitting upright on your desk at work for hours on end and coming back home with a stiff body? Not so good right? So it means that you are doing pretty bad without a recliner in your life already.
So what does a recliner do? Basically, it makes your life a helluva lot easier. Now I need you to go back into the image I created before and add a recliner to it. You come back home with a stiff body and you sit on a recliner for an hour or two. And when you get up, your muscles have loosened up and you feel much lighter and refreshed. Like that picture? Let’s discuss why that happens.
Is Recliner Good For Your Back – Detailed Answer
Many people think that sitting at ninety degrees is the ideal position to sit. And why not? It makes you look confident and in control of your life.
Nobody wants to close the deal with a hunched man, do they? But many recent studies about prolonged sitting have confirmed that this is the position that causes the most stress in your lower back muscles. This is the reason why so many people suffer at the hands of the worst lower back pains. They just don’t know how to relieve the stress with recliner that builds up over the years.
A recliner is an answer to all your worries. Recent studies have proven that sitting in a reclined position actually drains stress from the entire back and makes you feel featherlight and refreshed. Who knew you could cure the worst back pains just by sitting at the right angle?
Furthermore, you can also get rid of that horrible hunch your shoulders might have molded themselves into. Recliner as compared to a regular sofa, pulls you back and you feel up in a way that your spine spreads out in a straight line.
Gravity does the rest of the job by pulling your shoulders and head backward. And just like that, you can cure your hunch, your back pains, and improve your entire body posture!
You can also have a look at best living room recliner chairs for back pain sufferers
How does a recliner help your back?
A recliner is the best thing to help cure or avoid back pain. This is because it reclines you into a position so that your entire body aligns and puts the least pressure on your spine. Recliner gives your spine time to heal from the stress you have been putting it through all day by sitting upright.
Wrapping Up Use of Recliner for Back Pain
So, it is safe to say that a recliner is not only good for the back but it is the best thing that can ever happen to your back. A good recliner will tilt your world around and spin it on a different axis. You will feel visible results within days. You will feel relaxed, happy, and energetic all day long.
Hi. This is Terry Crews, a physician by profession and writer by passion. From the last 3 years, I deal with dozens of patients every month who have different type of issues due to incorrect sitting or sleeping positions. Whenever I recommended sitting or sleeping equipment to patient for pain relief, they found it difficult to choose the right product.
Keeping that in mind, I started Homeoure to share my knowledge and experience with readers to find the right equipment according to their needs.